Whether you suspect you have ADHD or you truly have it, you can set your brain up for success by addressing foundational pillars of good

The Famous Actor Arnold Schwarzenegger Posted a Photo of Himself Sleeping on the Street, Under his Famous Bronze Statue, and Sadly Wrote: “How Times have

Learn about how coffee dramatically affects gut bacteria levels, according to research involving nearly 77,200 study participants. Coffee drinkers consistently harbor up to eight times

Comprehensive expert-backed strategies for surviving earthquakes in Japan, from home to outdoors. The Nankai megathrust earthquake, which occurs approximately every century, has not struck since

With the new dietary guidelines for Americans still being finalized, President-elect Donald Trump has urged Robert F. Kennedy Jr., nominee for Secretary of Health and

Exercise can help prevent or treat dozens of diseases. A doctor’s ‘prescription’ for exercise can help patients meet their goals. Exercise is strongly recommended as

A recent study shows a 1 percent increase in postpartum depression risk with every 1-degree temperature increase. Women who have recently given birth and are

A traditional Chinese medicine practitioner offers suggestions for women in their 40s, in particular, to combat accelerated aging. Sometimes, women seem to age rapidly instead

Many assume migraines are a neurological problem because they affect the brain, but metabolic health and diet are often underlying factors. Migraines are a complex

Research shows that elevated blood sugar affects the brains of healthy people just as it does of people with diabetes. A study published in October

Health Viewpoints The brain is responsible for all high-level human functionalities such as thoughts, memories, emotions, and various bodily activities. It, therefore, requires a lot

Pressing the acupoints around the ovaries may improve temporary ovarian dysfunction without the need for medication. Premature ovarian insufficiency is a prevalent health issue among

Cocoa’s health benefits are far-reaching, as are its delicious uses in everyday cuisine. Science is finding more reasons to love curling up with a hot

It’s possible to stay on your routine and minimize stress while avoiding overeating and indulging in too many rich foods with mindful eating tips. Common

Fire Ant Spreaders Caught Red-handed in Lockyer Valley: Labor Censors Video By Editor, cairnsnews A PROPERTY owner near Gatton in the Lockyer Valley recently caught

It’s not uncommon for our shoulders to lose range of motion as we age, but it doesn’t have to be this way. These exercises can

The way to staying youthful comes not in a pill, or a nip and tuck, but in cultivating joy around the simple necessities of life.

Endocrine disruptors found in everyday products can mimic or block the actions of hormones. A study from Kumamoto University in Japan has linked prenatal exposure

A traditional Chinese medicine expert offers simple ways to slow the aging process—starting with keeping the stomach and spleen healthy. By middle age, we are

Melasma is a common skin condition that affects many people, triggered by factors such as blue light emitted from everyday devices like computers and smartphones.