Although health considerations are important at any age, things “get real” when we enter our 70s. Age-related chronic medical conditions and diseases begin to assert
A new study of WWII food rationing found that limiting sugar intake during the first 1,000 days of life can affect lifelong health. A low-sugar
To submit your question: Click here and enter [15635]. The sight of her unconscious body on the operating table being subject to furious efforts by
Love of our country creates a better place for all of us to live. Patriotism appears to be waning. People who say they’re very proud
Sweet potatoes, spinach, and garlic are some of nature’s immune boosting superstars. With winter on its way, it’s time to bolster our health for flu
VO2 max reflects the ability of your lungs, heart, blood vessels, muscles, and mitochondria to use oxygen to produce energy, say experts. When was the
More research is needed to understand the potential environmental risk factors for this disease. From food dyes in ultra-processed foods to microplastics, we’re constantly warned
New research from Iowa State University may offer hope in the fight against superbugs. Researchers from Iowa State University have found that dietary zinc supplements
Research shows that mushrooms are rich in antidiabetic, antioxidant, anti-cancer, and immune properties. Mushrooms are delicious in savory dishes and rich in antioxidants, minerals, and
Certain food choices can kick your body out of ketosis. Does popping your morning multivitamin end your overnight fast? What about your favorite mug of
Salma Hayek Shared a Demonic Halloween Video on her Instagram, Featuring her Feasting on Meat with the Caption, “Trick or Treat? I Prefer a Feast”
In an emergency, a bug-out bag is your lifeline and can determine whether you overcome the crisis—or not. It’s the middle of the night. You
Many chronic diseases can be traced to mitochondrial dysfunction, according to Chen Junxu, a natural medicine expert at Bastyr University. After reviewing over 500 research
If your workweek is too full for exercise, fear not, regular daily physical activities plus exercising on weekends, still provides significant benefits. Bike trips, hikes,
“Use it or lose it” is most relevant when it comes to our cognitive abilities. The brain is a dynamic organ made of neurons and
Gluteus medius tendinosis can cause numbness in your backside, which can be a pain in the tail. Thankfully, exercises can keep your bottom in tip-top
A study reveals evidence that loneliness has a significant association to Alzheimer’s disease and other cognitive disorders. To be lonely is to be “destitute of
Within the sea of countless scientific studies, reviews, and meta-analyses, Nick Norwitz encourages you to become the subject of your own health experiments. Health Viewpoints
Do the sun’s infrared and UV light health benefits outweigh those of sun-wrought and supplemented vitamin D? “I recommend to many of my patients, if
Did you know certain vegetables and fish are higher in calcium than milk? Learn about some of the lesser-known ways to maximize calcium intake. Calcium
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